Have you heard a term called, ‘Body Wisdom’?
Do you know about the body mind connect?
Did you know your body is deeply impacted by your feelings and emotions.
Your thoughts, and feelings are not only affecting your emotional but physical health too!!
Often seemingly simple challenges drive our lives into deeper emotional issues.
When Amar walked into my cabin, he looked visibly uncomfortable. Hesitantly and gradually, he opened up to me,
“I have a big issue due to which I’m fed up of my life and I’m thoroughly disgusted. I have a tail bone pain and can’t sit for long hours nor can I walk properly. It’s very painful ma’am. How on earth can I live a normal life? I feel crippled and frustrated. Is there a solution at all to this issue?”
Amar had a desk job and the tail bone pain hindered his work life as well.
He was confused as to how my treatment could provide him a solution?
My challenge was to first understand what was troubling him the most.
Amar was emotionally drained out and tired. But was tail bone pain his actual challenge?
I needed to probe further.
Using two tools – Graphology and color tests I arrived at his core challenge. Other medical tests had to be done too.
These tests revealed his confused state of mind –
Amar’s self-talk revealed his state of mind: A monologue
“I’m responsible for everyone at home and they are all dependent on me. I ought to keep them happy and that is my prime responsibility. No one else can do what I do for them. My children and wife cannot take care of themselves thus, I’m responsible for their lives.”
Clearly, he had overburdened himself and felt responsible for his family’s happiness.
Amar had to be counselled –
I reassured him,
“Amar the tail bone pain is related to your emotions and feelings. Your family members are responsible for their own happiness. You can’t be responsible for someone else’s happiness. Shed the burden that you’ve chosen to undertake and enjoy life.
Remember, they are not dependent on you – they would rather love to see you happy.”
The thought that he was not responsible for his family’s happiness was empowering.
With more counselling sessions and using graphology patterns, Amar overcame his challenge.
Deeper emotional issues/challenges manifest in different forms and through the years it has been my focus to probe and direct individuals to touch base with their core issues. So that we resolve them to feel empowered and live an abundant life.
